Nutritional value and calories in Tilapia Skinless And Boneless.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 88 kcal |
Carbohydrates | 0.88 g |
Total fat | 1.33 g |
Saturated fat | 0.000 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | - |
Fiber | 0.0 g |
Protein | 19.47 g |
Sugars | 0.00 g |
Cholestrol | 53 mg |
Sodium [Na] | 35 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 0.64 mg |
Vitamin A | 0 IU |
Vitamin C | 0.0 mg |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Wal-Mart Stores, Tilapia Fillets - Boneless SkinlessTotal calories, 1 serving 100 grams: 88 kcal |
[Ocean Beauty] Tilapia Skinless And BonelessTotal calories, 1 serving 100 grams: 88 kcal |
[Safeway] Boneless & Skinless Tilapia FilletsTotal calories, 1 serving 100 grams: 118 kcal |
[Meijer, Meijer Inc.] Skinless & Boneless Tilapia LoinsTotal calories, 1 serving 100 grams: 80 kcal |
[Meijer, Meijer Inc.] Farm Based Skinless & Boneless Tilapia FilletsTotal calories, 1 serving 100 grams: 80 kcal |
Tilapia Fillets Boneless Skinless - Tilapia FishTotal calories, 1 serving 4 oz (113g) raw: 100 kcal |
Skinless And Boneless Flounder FilletsTotal calories, 1 serving 100 grams: 88 kcal |
Skinless And Boneless Cod PortionsTotal calories, 1 serving 100 grams: 88 kcal |
[Kroger] Boneless & Skinless Farm-Raised TilapiaTotal calories, 1 serving 100 grams: 97 kcal |