Nutritional value and calories in [Trader Joes] Cheese and Green Chile Tamales.
Serving Size: 1 of 1 Tamale
| Nutrient | Value |
|---|---|
| Total calories | 280 kcal |
| Carbohydrates | 27 g |
| Total fat | 15 g |
| Saturated fat | 5 g |
| Polyunsaturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Trans fat | 0 g |
| Fiber | 5 g |
| Protein | 8 g |
| Sugars | 1 g |
| Cholestrol | 20 mg |
| Sodium [Na] | 640 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 0 mg |
| Folate | - |
| Iron [Fe] | 4% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 20% |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Cheese and Green Chile TamalesTotal calories, 1 serving 1 tamale: 280 kcal |
Chile Pepper green diced fire roasted canned Trader Joe's Trader Joe'sTotal calories, 1 serving 2 Tablespoon: 5 kcal |
[Trader Joe's] Mexicaine QuicheTotal calories, 1 serving 100 grams: 294 kcal |
Trader Joe\'S, Corn And Chile Tomato-Less SalsaTotal calories, 1 serving 100 grams: 132 kcal |
Salsa corn and chile tomato-less Trader Joe's Trader Joe'sTotal calories, 1 serving 2 Tablespoon: 45 kcal |
Chile Pepper cherry hot and sweet drained Trader Joe's Trader Joe'sTotal calories, 1 serving 1 Serving: 20 kcal |
[Trader Joes] Corn and ChileTotal calories, 1 serving 34 gram: 45 kcal |
[Trader Joes] Chile Lime Chicken BurgerTotal calories, 1 serving 1 Burger: 150 kcal |
[Trader Joes] Green and Yellow BeansTotal calories, 1 serving 3 oz: 25 kcal |