Nutritional value and calories in [Tradiciones Andinas] Corn Tamales.
Serving Size: 1 of 100 grams
| Nutrient | Value |
|---|---|
| Total calories | 174 kcal |
| Carbohydrates | 23.64 g |
| Total fat | 6.06 g |
| Saturated fat | 1.82 g |
| Polyunsaturated fat | - |
| Monounsaturated fat | - |
| Trans fat | 1.21 g |
| Fiber | 3 g |
| Protein | 4.24 g |
| Sugars | 9.09 g |
| Cholestrol | 5.0 mg |
| Sodium [Na] | 182.0 mg |
| Salt | 0.46228 g |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | - |
| Folate | - |
| Iron [Fe] | 0.11 mg |
| Vitamin A | 0.0 µg |
| Vitamin C | 0.0 mg |
| Vitamin K | 0.0 mg |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 48.0 mg |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Ingredient list: Fresh sweet corn meal, sugar, butter, baking powder y salt. E340ii - Dipotassium phosphate,E300 - Ascorbic acid,E407 - Carrageenan |
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