Nutritional value and calories in Tuna Salad on Lettuce Topped With Grated Cheese and Tomato Bits.

Serving Size: 1 of 1/2 cup


Nutrient Value
Total calories 185 kcal
Carbohydrates 3 g
Total fat 13 g
Saturated fat 6 g
Polyunsaturated fat 2 g
Monounsaturated fat 1 g
Trans fat 0 g
Fiber 1 g
Protein 16 g
Sugars 0 g
Cholestrol 55 mg
Sodium [Na] 515 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 100 mg
Folate -
Iron [Fe] 4%
Vitamin A 6%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 20%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.