Nutritional value and calories in Turkey - Leg, meat and skin, cooked, roasted.

Serving Size: 1 of 1 unit (yield from 1 lb ready-to-cook turkey)


Nutrient Value
Total calories 148 kcal
Carbohydrates 0 g
Total fat 7 g
Saturated fat 2 g
Polyunsaturated fat 2 g
Monounsaturated fat 2 g
Trans fat 0 g
Fiber 0 g
Protein 20 g
Sugars 0 g
Cholestrol 60 mg
Sodium [Na] 55 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 199 mg
Folate -
Iron [Fe] 9%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 2%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[100 g Turkey Leg Meat and Skin] 100 g Turkey Leg Meat and Skin

Total calories, 1 serving 100 G Turkey Leg Meat and Skin: 144 kcal

Turkey, All Classes, Leg, Meat and Skin, Cooked, Roasted

Total calories, 1 serving 100 grams: 208 kcal

Duckling - White Pekin, leg, meat and skin, bone in, cooked, roasted

Total calories, 1 serving 1 leg: 200 kcal

Turkey - Leg, meat and skin, raw

Total calories, 1 serving 1 unit (yield from 1 lb ready-to-cook turkey): 151 kcal

Turkey, all classes, leg, meat and skin, raw

Total calories, 1 serving 1 unit (yield from 1 lb ready-to-cook turkey): 151 kcal

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted

Total calories, 1 serving 3 oz: 156 kcal

Chicken - Leg, meat and skin, cooked, fried, flour

Total calories, 1 serving 1 unit (yield from 1 lb ready-to-cook chicken): 170 kcal

Chicken - Leg, meat and skin, cooked, fried, batter

Total calories, 1 serving 1 unit (yield from 1 lb ready-to-cook chicken): 259 kcal

Chicken - Leg, meat and skin, cooked, stewed

Total calories, 1 serving 1 cup: 308 kcal