Nutritional value and calories in [Two Peas & Their Pod.com] Asian Quinoa Salad.

Serving Size: 1 of 0.13 recipe (155g)


Nutrient Value
Total calories 136 kcal
Carbohydrates 19 g
Total fat 5 g
Saturated fat 1 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 3 g
Protein 6 g
Sugars 2 g
Cholestrol 0 mg
Sodium [Na] 589 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 11%
Vitamin A 34%
Vitamin C 43%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 5%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Quinoa Granola - Two Peas and Their Pod

Total calories, 1 serving 1/2 cup: 238 kcal

[Mcdonald's] Asian Chicken Salad (From Their Nutritional Website)

Total calories, 1 serving 1 salad: 270 kcal

Daylesford Organic Lamb Casserole with Peas & Mint Leaves Meal for Two 550g

Total calories, 1 serving 100g: 62 kcal

[Boudin] Asian Chicken Salad

Total calories, 1 serving 1/2 salad: 136 kcal

Soulful Soup Detox Boost Thai Chilli Kale with Edamame, Peas & Quinoa 600g

Total calories, 1 serving 100g: 56 kcal

Quinola Mothergrain Fairtrade Organic Express Quinoa Split Peas 250g

Total calories, 1 serving 100g: 181 kcal

[Two Fold] Quinoa Granola

Total calories, 1 serving 1/3 cup: 130 kcal

[Homemade] Asian Quinoa Salad - Quinoa, Snap Pea, Carrott, Peanut, Cabbage Slaw

Total calories, 1 serving 1 mason jar: 279 kcal

[Panera Bread] You Pick Two Asian Sesame Chicken Salad

Total calories, 1 serving 1 salad (6.25 oz.): 240 kcal