Nutritional value and calories in [U] Couscous, grains moyens,.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 354 kcal
Carbohydrates 70 g
Total fat 1.9 g
Saturated fat 0.5 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 4.3 g
Protein 12 g
Sugars 2.5 g
Cholestrol -
Sodium [Na] 0.0 mg
Salt 0 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: 100% semoule de _blé_ dur de qualité supérieure E330 - Citric acid,E300 - Ascorbic acid,E160a - Alpha-carotene

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