Nutritional value and calories in [Ukrop's] Black Bean and Corn Salad.

Serving Size: 1 of 0.5 cup


Nutrient Value
Total calories 90 kcal
Carbohydrates 14 g
Total fat 3 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 3 g
Protein 3 g
Sugars 3 g
Cholestrol 0 mg
Sodium [Na] 340 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 4%
Vitamin A 10%
Vitamin C 35%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 2%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Ukrops] Three Bean Salad

Total calories, 1 serving 100 g: 90 kcal

[Beefy Corn and Black Bean Chili] Beefy Corn and Black Bean Chili

Total calories, 1 serving 1 cup: 190 kcal

[Black bean and corn blend] Black bean and corn blend

Total calories, 1 serving 3 ounces: 100 kcal

Egg Beater With Potato and Spinach and Green Bean and Corn and Black Bean and Avocado Quiche

Total calories, 1 serving 1 tin: 149 kcal

[Wild Harvest] Organic Black Bean And Vegetable Soup

Total calories, 1 serving 100 grams: 65 kcal

[Homemade] Black Bean Salsa Salad

Total calories, 1 serving 1 cup: 90 kcal

[La Cascada] Black Bean Salad

Total calories, 1 serving 2 oz (57g): 90 kcal

[Ukrop's] Black Bean Vegetable Soup

Total calories, 1 serving 1 cup: 120 kcal

[Meijer Inc.] Corn & Black Bean Salsa

Total calories, 1 serving 100 grams: 59 kcal