Nutritional value and calories in [Umpqua] Low Fat Cottage Cheese 1.5% Milkfat.

Serving Size: 1 of 0.5 cup


Nutrient Value
Total calories 80 kcal
Carbohydrates 5 g
Total fat 2 g
Saturated fat 2 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 11 g
Sugars 5 g
Cholestrol 15 mg
Sodium [Na] 470 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 1%
Vitamin A 2%
Vitamin C 2%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 14%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Borden] Low Fat Cottage Cheese- 1% Milkfat

Total calories, 1 serving 0.75 Cup (113g): 80 kcal

[Mehadrin] Cottage Cheese Low Fat 1% Milkfat

Total calories, 1 serving 1/2 cup 113 gram: 80 kcal

[Knudsen Low Fat Cottage Cheese] Low Fat 2% Milkfat Cottage Cheese

Total calories, 1 serving 0.5 cup: 90 kcal

Aldi Low Fat Onion & Chive Cottage Cheese 300g

Total calories, 1 serving 100g: 56 kcal

Heritage Low Fat Cottage Cheese 300g

Total calories, 1 serving 100g: 44 kcal

Sainsbury's Low Fat Pineapple Cottage Cheese 300g

Total calories, 1 serving 100g: 86 kcal

Sainsbury's Low Fat Natural Cottage Cheese 600g

Total calories, 1 serving 100g: 72 kcal

Sainsbury's Low Fat Natural Cottage Cheese 300g

Total calories, 1 serving 100g: 72 kcal

Sainsbury's Low Fat Onion & Chive Cottage Cheese 300g

Total calories, 1 serving 100g: 73 kcal