Nutritional value and calories in [Umpqua Oats] Oatmeal, Apple Cranberry Cinnamon.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 374 kcal |
Carbohydrates | 73.97 g |
Total fat | 4.11 g |
Saturated fat | 0 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 8.2 g |
Protein | 9.59 g |
Sugars | 30.14 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 284.0 mg |
Salt | 0.72136 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 321.0 mg |
Folate | - |
Iron [Fe] | 3.21 mg |
Vitamin A | - |
Vitamin C | 0.8 mg |
Vitamin K | 0.8 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 68.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Whole rolled oat groats, cane sugar, sundried seedless raisins, dried sweetened cranberries (cravberries, sugar), cinnamon, freeze dried apples, sea salt. E955 - Sucralose |
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