Nutritional value and calories in [Urbane Grain] Southwest Black Bean Quinoa.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 360 kcal
Carbohydrates 66 g
Total fat 5 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 8 g
Protein 12 g
Sugars 2 g
Cholestrol 0.0 mg
Sodium [Na] 1400.0 mg
Salt 3.556 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 5.4 mg
Vitamin A 300.0 µg
Vitamin C 42.0 mg
Vitamin K 42.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 80.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Parboiled brown rice, quinoa, millet, vegetables (black beans*, corn*, green chili pepper*) spices, inactive yeast, cilantro*, citric acid. E330 - Citric acid

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