Nutritional value and calories in Veal, Variety Meats And By-Products, Kidneys, Cooked, Braised.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 163 kcal
Carbohydrates 0.00 g
Total fat 5.66 g
Saturated fat 1.740 g
Polyunsaturated fat 1.130 g
Monounsaturated fat 1.240 g
Trans fat -
Fiber 0.0 g
Protein 26.32 g
Sugars -
Cholestrol 791 mg
Sodium [Na] 110 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 159 mg
Folate -
Iron [Fe] 3.04 mg
Vitamin A 669 IU
Vitamin C 8.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 36.90 µg
Vitamin B6 0.180 mg
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] 4.630 mg
Vitamin B1 [Thiamin] 0.190 mg
Phosphorus [P] 372 mg
Zinc [Zn] 4.25 mg
Calcium [Ca] 29 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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