Nutritional value and calories in Veggie Burgers Or Soyburgers, Unprepared.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 177 kcal |
Carbohydrates | 14.27 g |
Total fat | 6.30 g |
Saturated fat | 1.440 g |
Polyunsaturated fat | 2.023 g |
Monounsaturated fat | 1.778 g |
Trans fat | - |
Fiber | 4.9 g |
Protein | 15.70 g |
Sugars | 1.07 g |
Cholestrol | 5 mg |
Sodium [Na] | 569 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 333 mg |
Folate | - |
Iron [Fe] | 2.41 mg |
Vitamin A | 16 IU |
Vitamin C | 4.5 mg |
Vitamin K | 4.2 µg |
Vitamin E | 0.23 mg |
Vitamin B12 | 2.01 µg |
Vitamin B6 | 0.303 mg |
Vitamin D | 0 IU |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | 3.753 mg |
Vitamin B1 [Thiamin] | 2.651 mg |
Phosphorus [P] | 206 mg |
Zinc [Zn] | 1.26 mg |
Calcium [Ca] | 136 mg |
Caffine | 0 mg |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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