Nutritional value and calories in [Verde Valle] Beans.
Serving Size: 1 of 1/4 cup
| Nutrient | Value |
|---|---|
| Total calories | 165 kcal |
| Carbohydrates | 32 g |
| Total fat | 1 g |
| Saturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Trans fat | 0 g |
| Fiber | 9 g |
| Protein | 7 g |
| Sugars | 3 g |
| Cholestrol | 0 mg |
| Sodium [Na] | 10 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 0 mg |
| Folate | - |
| Iron [Fe] | 10% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 8% |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Verde Valle] SeedsTotal calories, 1 serving 100 grams: 341 kcal |
[Verde Valle] Morelos RiceTotal calories, 1 serving 100 grams: 354 kcal |
[Verde Valle] Parboiled Long Grain RiceTotal calories, 1 serving 100 grams: 354 kcal |
[Verde Valle] RiceTotal calories, 1 serving 49 gram: 170 kcal |
[verde valle] black beansTotal calories, 1 serving 0.25 cup: 160 kcal |
Verde Valle, Parboiled Long Grain RiceTotal calories, 1 serving 100 grams: 354 kcal |
Verde Valle, Morelos RiceTotal calories, 1 serving 100 grams: 354 kcal |
Valle Verde Pinto BeansTotal calories, 1 serving 49 g: 159 kcal |
[Verde Valle] Flor de JamaicaTotal calories, 1 serving 240 ml: 3 kcal |