Nutritional value and calories in [Vidafit] Spinach Salad With Strawberries.

Serving Size: 1 of 2 cups salad


Nutrient Value
Total calories 250 kcal
Carbohydrates 17 g
Total fat 20 g
Saturated fat 3 g
Polyunsaturated fat 13 g
Monounsaturated fat 4 g
Trans fat 0 g
Fiber 4 g
Protein 5 g
Sugars 12 g
Cholestrol 0 mg
Sodium [Na] 63 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 538 mg
Folate -
Iron [Fe] 19%
Vitamin A 147%
Vitamin C 102%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 16%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Vidafit] V2 - Spanish Chickpea and Spinach Stew With Ginger

Total calories, 1 serving 1.5 cups: 442 kcal

Green Salad With Chicken, Oranges, Walnuts, Strawberries

Total calories, 1 serving 2 cups without dressing: 250 kcal

[Vidafit] Spinach Egg Muffins

Total calories, 1 serving 2 muffins: 122 kcal

[Friendly's Spinach Salad With Grilled Salmon] Spinach Salad With Grilled Salmon

Total calories, 1 serving 1 large salad bowl: 500 kcal

[Vidafit] V2 - Asian Chopped Salad

Total calories, 1 serving 3 cups salad: 433 kcal

[Vidafit] Beef Fajitas With Onions and Peppers

Total calories, 1 serving 1/4 beef; 1 cup veggies: 352 kcal

[Vidafit] V2 - Vegetable Soup With Tofu

Total calories, 1 serving 2 cups: 399 kcal

[Vidafit] Fish Tacos With Creamy Guacamole and Cabbage Slaw

Total calories, 1 serving 2 tacos: 592 kcal

[Vidafit] Salmon With Sugar Snap Fennel Slaw, Broccoli & Red Pepper Medley

Total calories, 1 serving 6 oz salmon: 407 kcal