Nutritional value and calories in Waffles Belgian dry svg Continental Mills Krusteaz.
Serving Size: 1 of 1/2 Cup
Nutrient | Value |
---|---|
Total calories | 290 kcal |
Carbohydrates | 56.0 g |
Total fat | 2.5 g |
Saturated fat | 0.5 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0.0 g |
Fiber | 2.0 g |
Protein | 9.0 g |
Sugars | 11.0 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 830.0 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 20.0 % |
Vitamin A | 0.0 % |
Vitamin C | 0.0 % |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 35.0 % |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Scone dry svg Continental Mills KrusteazTotal calories, 1 serving 1/4 Cup: 170 kcal |
Brownie with syrup dry svg Continental Mills GhirardelliTotal calories, 1 serving 10 Teaspoon: 140 kcal |
Scone blueberry dry svg Continental Mills KrusteazTotal calories, 1 serving 1/3 Cup: 280 kcal |
Brownie fudge dry svg Continental Mills KrusteazTotal calories, 1 serving 1/4 Cup: 180 kcal |
Cookies gingerbread dry svg Continental Mills KrusteazTotal calories, 1 serving 1/3 Cup: 190 kcal |
Brownie double chocolate dry svg Continental Mills GhirardelliTotal calories, 1 serving 1/4 Cup: 150 kcal |
Crust pie dry svg Continental Mills KrusteazTotal calories, 1 serving 2 Tablespoon: 90 kcal |
Brownie walnut dry svg Continental Mills GhirardelliTotal calories, 1 serving 3 Tablespoon: 140 kcal |
Muffin blueberry wild dry svg Continental Mills KrusteazTotal calories, 1 serving 1/3 Cup: 150 kcal |