Nutritional value and calories in Waitrose 1 Wheat & Rye Sourdough Bread 500g.

Serving Size: 1 of 100g (as sold)


Nutrient Value
Total calories 114 kcal
Carbohydrates 22.6g
Total fat 0.4g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 3.8g
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Waitrose 1 Wheat & Rye Seeded Sourdough Bread 500g

Total calories, 1 serving 100g (as sold): 124 kcal

Waitrose 1 Rye and Wheat Dark Sourdough Bread 500g

Total calories, 1 serving 100g (as sold): 111 kcal

The Polish Bakery Traditional Polish Half-Wheat Half-Rye Sourdough Bread 900g

Total calories, 1 serving 100g: 93 kcal

The Polish Bakery Traditional Polish Half-Wheat Half-Rye Sourdough Bread 800g

Total calories, 1 serving 100g: 93 kcal

The Polish Bakery Traditional Polish Half-Wheat Half-Rye Sourdough Bread 400g

Total calories, 1 serving 100g: 93 kcal

Waitrose 1 Wheat & Rye Sourdough 500g

Total calories, 1 serving as sold per 100g: 230 kcal

The Polish Bakery Half Wheat Bread

Total calories, 1 serving 100g contains: 233 kcal

The Polish Bakery Brown Bread - Chleb Wiejski

Total calories, 1 serving 100g contains: 233 kcal

Chleb Slonecznikowy Premium Bread

Total calories, 1 serving 100g contains: 234 kcal