Nutritional value and calories in Waitrose Bone in New Zealand Lamb Leg Steak 230g.

Serving Size: 1 of 100g (edible portion as sold)


Nutrient Value
Total calories 187 kcal
Carbohydrates 0g
Total fat 12.3g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 19g
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Waitrose New Zealand Bone in Lamb Leg Steak 230g

Total calories, 1 serving as sold per 100g edible portion: 186 kcal

Waitrose Diced New Zealand Lamb Leg Steak

Total calories, 1 serving 100g (as sold): 187 kcal

Waitrose Bone in Welsh Lamb Leg Steak

Total calories, 1 serving 100g: 187 kcal

Waitrose Duchy Organic New Zealand Lamb Leg Steaks

Total calories, 1 serving 100g (as sold): 187 kcal

Essential Waitrose New Zealand Lamb Leg Steaks

Total calories, 1 serving 100g (as sold): 187 kcal

Waitrose New Zealand Lamb ? Leg Filet 750g

Total calories, 1 serving 100g: 187 kcal

Waitrose Diced New Zealand Lamb Leg Steaks

Total calories, 1 serving 100g: 186 kcal

Waitrose New Zealand Lamb ? Leg Knuckle 800g

Total calories, 1 serving 100g: 187 kcal

Waitrose New Zealand Half Leg of Lamb

Total calories, 1 serving 100g (edible portion as sold): 187 kcal