Nutritional value and calories in Waitrose Braised Red Pork 350g.

Serving Size: 1 of as prepared per 100g


Nutrient Value
Total calories 132 kcal
Carbohydrates 8.4g
Total fat 6.5g
Saturated fat 2.3g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 0.7g
Protein 9.5g
Sugars 6.0g
Cholestrol -
Sodium [Na] -
Salt 0.80g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Allergens can be found in the ingredients list; May Contain Nuts, May Contain Peanuts, Contains Sesame, Contains Soya, Contains Wheat; Allergy Advice: For allergens see ingredients; Diced Pork (43%), Bamboo Shoots, Partially Inverted Refiners Syrup, Pak Choi, Rice Wine, Red Pepper, Cane Molasses, Sugar, Rice Vinegar, Cornflour, Rapeseed Oil, Salt, Sliced Ginger, Fermented Soya Bean, Diced Garlic, Wheat, Toasted Sesame Seed Oil, Ground Star Anise, Colour Paprika Extract, Ground Fennel, Ground Cassia, Ground Clove, Ground Ginger;

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