Nutritional value and calories in Waitrose Love Life Fruit, Nut & Seed Mix 270g.
Serving Size: 1 of as sold per 100g
Nutrient | Value |
---|---|
Total calories | 512 kcal |
Carbohydrates | 32.7g |
Total fat | 34.8g |
Saturated fat | 3.3g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | - |
Fiber | 7.6g |
Protein | 13.9g |
Sugars | 24.3g |
Cholestrol | - |
Sodium [Na] | - |
Salt | 0.02g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | - |
Vitamin A | - |
Vitamin C | - |
Vitamin K | - |
Vitamin E | 12.9mg (108% of NRV) |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | - |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Allergens can be found in the ingredients list; Contains Almonds, May Contain Nuts, May Contain Peanuts, Contains Pecan Nuts, May Contain Sesame; Allergy Advice: For allergens see ingredients; Nuts (38%) (Almonds, Pecan Nuts, Blanched Almonds), Dried Fruit (36%) (Raisins, Juice Infused Dried Blueberries), Seeds (26%) (Sunflower Seeds, Pumpkin Seeds), Sunflower Oil, Apple Juice Concentrate; |
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