Nutritional value and calories in Waitrose Love Life Fruit, Nut & Seed Mix 270g.

Serving Size: 1 of as sold per 100g


Nutrient Value
Total calories 512 kcal
Carbohydrates 32.7g
Total fat 34.8g
Saturated fat 3.3g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 7.6g
Protein 13.9g
Sugars 24.3g
Cholestrol -
Sodium [Na] -
Salt 0.02g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E 12.9mg (108% of NRV)
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Allergens can be found in the ingredients list; Contains Almonds, May Contain Nuts, May Contain Peanuts, Contains Pecan Nuts, May Contain Sesame; Allergy Advice: For allergens see ingredients; Nuts (38%) (Almonds, Pecan Nuts, Blanched Almonds), Dried Fruit (36%) (Raisins, Juice Infused Dried Blueberries), Seeds (26%) (Sunflower Seeds, Pumpkin Seeds), Sunflower Oil, Apple Juice Concentrate;

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