Nutritional value and calories in Waitrose New Zealand Rack of Lamb.

Serving Size: 1 of 100g (edible portion, as prepared)


Nutrient Value
Total calories 264 kcal
Carbohydrates 5.3g
Total fat 19.5g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 16.8g
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Waitrose Slow Cook Shoulder Rack of New Zealand Lamb

Total calories, 1 serving 100g (edible portion, as prepared): 303 kcal

Waitrose 4 Hand Cut New Zealand Lamb Rack Cutlets

Total calories, 1 serving 100g (edible portion as sold): 316 kcal

Tesco Finest New Zealand Rack of Venison

Total calories, 1 serving 100g (raw, as sold): 132 kcal

Silver Fern Farms New Zealand Lamb Rack 375g

Total calories, 1 serving 100g: 266 kcal

Sainsbury's New Zealand Lamb Rack

Total calories, 1 serving (cooked as per instructions) per 100g: 367 kcal

Waitrose New Zealand Venison Steak

Total calories, 1 serving 100g: 103 kcal

Waitrose 1 New Zealand Venison Steaks 0.135kg

Total calories, 1 serving 100g (as sold): 0 kcal

Waitrose Organic New Zealand Clover Honey 340g

Total calories, 1 serving 100g: 47 kcal

Waitrose Duchy Organic New Zealand Lamb Leg Steaks

Total calories, 1 serving 100g (as sold): 187 kcal