Nutritional value and calories in Waitrose Welsh Lamb Shoulder Chops 400g.

Serving Size: 1 of 100g (edible portion, as prepared)


Nutrient Value
Total calories 257 kcal
Carbohydrates 1.4g
Total fat 18.1g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 21.9g
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Waitrose 4 Welsh Lamb Loin Chops

Total calories, 1 serving 100g (edible portion as sold): 277 kcal

Waitrose 2 Welsh Lamb Loin Chops

Total calories, 1 serving 100g (edible portion as sold): 277 kcal

Waitrose 6 Welsh Lamb Loin Chops

Total calories, 1 serving 100g (edible portion as sold): 277 kcal

Waitrose New Zealand Lamb Shoulder Chops 500g

Total calories, 1 serving 100g (edible portion, as prepared): 228 kcal

Waitrose Balsamic and Mint Marinated Lamb Shoulder Chops

Total calories, 1 serving chop: 225 kcal

Waitrose New Zealand Lamb Shoulder Chops

Total calories, 1 serving 100g (edible portion, as prepared): 257 kcal

Waitrose Boneless Shoulder of Welsh Lamb with Persian Spices and Pomegranate Butter

Total calories, 1 serving per 100g prepared product: 284 kcal

Waitrose Boneless Half Shoulder of Welsh Lamb with Persian Spices & Pomegranate Butter

Total calories, 1 serving 100g (prepared per instructions): 284 kcal

Waitrose Slow Cook Shoulder Rack of Welsh Lamb

Total calories, 1 serving 100g (edible portion, as prepared): 303 kcal