Nutritional value and calories in [Wasa] Light Rye.

Serving Size: 1 of 2 Slices


Nutrient Value
Total calories 70 kcal
Carbohydrates 14 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 3 g
Protein 2 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 70 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 2%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Wasa Chleb Crisp N' Light Crackers 140g

Total calories, 1 serving cracker: 22 kcal

[Wasa] Light Rye Crispbredd

Total calories, 1 serving 100 grams: 333 kcal

[Wasa L] Light Rye Crispbread

Total calories, 1 serving 3 slices: 80 kcal

[Valerie Wasa] Light Rye -crispbread

Total calories, 1 serving 3 slices: 100 kcal

[Wasa] Light Rye Crispybread

Total calories, 1 serving 2 slices: 60 kcal

Wasa, Crisp\'N Light Wholesome Wheat Crackerbread

Total calories, 1 serving 100 grams: 389 kcal

[Wasa Crisp 'n Light] Cracker Flatbread

Total calories, 1 serving 3 crackers: 70 kcal

[Wasa] Crisp'n Light 7 Grains; 18 g

Total calories, 1 serving 3 slices: 70 kcal

[Wasa] Crisp & Light 7 Grain Crackers

Total calories, 1 serving 3 slices: 70 kcal