Nutritional value and calories in Wegmans, Small Curd Cottage Cheese, Pineapple.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 88 kcal
Carbohydrates 14.16 g
Total fat 0.00 g
Saturated fat 0.000 g
Polyunsaturated fat 33.330 g
Monounsaturated fat 6.670 g
Trans fat -
Fiber 0.0 g
Protein 7.96 g
Sugars 11.50 g
Cholestrol 4 mg
Sodium [Na] 230 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 111 mg
Folate -
Iron [Fe] 0.32 mg
Vitamin A 177 IU
Vitamin C 2.1 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 265 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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