Nutritional value and calories in Weis Quality, Crisp Crunch, Sweetened Multi-Grain Cereal.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 407 kcal
Carbohydrates 88.89 g
Total fat 3.70 g
Saturated fat 0.00 g
Polyunsaturated fat 0.00 g
Monounsaturated fat 0.00 g
Trans fat -
Fiber 3.7 g
Protein 3.70 g
Sugars 44.44 g
Cholestrol 0 mg
Sodium [Na] 519 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 111 mg
Folate -
Iron [Fe] 16.67 mg
Vitamin A 3704 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 1.852 mg
Vitamin D 296 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 18.519 mg
Vitamin B1 [Thiamin] 14.000 mg
Phosphorus [P] -
Zinc [Zn] 13.89 mg
Calcium [Ca] 0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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