Nutritional value and calories in [Weis Quality] Crisp Crunch, Sweetened Multi-Grain Cereal.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 407 kcal
Carbohydrates 88.89 g
Total fat 3.7 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 3.7 g
Protein 3.7 g
Sugars 44.44 g
Cholestrol 0.0 mg
Sodium [Na] 519.0 mg
Salt 1.31826 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 111.0 mg
Folate -
Iron [Fe] 16.67 mg
Vitamin A 1111.2 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 1.852 mg
Vitamin D -
Vitamin D (IU) 7.4 µg
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] 13.89 mg
Calcium [Ca] 0.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Corn flour, sugar, whole grain oat flour, brown sugar, canola oil, salt, yellow 6, turmeric (for color), bht (a preservative). vitamins and minerals: niacinamide*, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, folic acid*, thiamin mononitrate*, vitamin d. *one of the b vitamins E110 - Sunset yellow FCF,E100 - Curcumin,E321 - Butylated hydroxytoluene ,E101 - Riboflavin

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