Nutritional value and calories in [Weis Quality, Weis Markets Inc.] Sunflower Meat.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 607 kcal
Carbohydrates 17.86 g
Total fat 53.57 g
Saturated fat 5.36 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 7.1 g
Protein 21.43 g
Sugars 3.57 g
Cholestrol 0.0 mg
Sodium [Na] 0.0 mg
Salt 0 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 5.14 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 71.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Shelled sunflower seeds (roasted in cottonseed, soybean, and sunflower oil) canola oil. E428 - Gelatin,E330 - Citric acid,E420 - Sorbitol,E440 - Pectins,E129 - Allura red ac,E903 - Carnauba wax

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