Nutritional value and calories in [Western Bagel] 100% Whole Wheat Bagel.
Serving Size: 1 of 1 Bagel
Nutrient | Value |
---|---|
Total calories | 210 kcal |
Carbohydrates | 43 g |
Total fat | 2 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 4 g |
Protein | 10 g |
Sugars | 5 g |
Cholestrol | 0 mg |
Sodium [Na] | 330 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 4% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Western Bagel Baking Corp.] Western Bagel, 100% Whole Wheat BagelsTotal calories, 1 serving 100 grams: 247 kcal |
[Western Bagel Baking Corp.] Western Bagel, 100% Whole Wheat BagelettesTotal calories, 1 serving 100 grams: 233 kcal |
Bubba's 100% Whole Wheat BagelTotal calories, 1 serving 1 Whole Bagel: 210 kcal |
[Western Bagel] Original Recipe Plain BagelTotal calories, 1 serving 1 bagel: 210 kcal |
[Western Bagel] Alternative Bagel - Whole WheatTotal calories, 1 serving 1 bagel: 120 kcal |
Western Bagel, % Whole Wheat BagelettesTotal calories, 1 serving 100 grams: 233 kcal |
[Albertson's] Whole Wheat BagelTotal calories, 1 serving 1 Bagel: 210 kcal |
[Brueggers] Skinny Whole Wheat BagelTotal calories, 1 serving 1 Bagel: 210 kcal |
[Aladdin Bakers] Whole Wheat BagelTotal calories, 1 serving 1 Bagel: 210 kcal |