Nutritional value and calories in [Western Bagel Baking Corp.] Western Bagel, Bagels, Pumpkin.

Serving Size: 1 of 100 grams

Nutrient	Value
Total calories	282 kcal
Carbohydrates	57.65 g
Total fat	1.18 g
Saturated fat	0 g
Polyunsaturated fat	-
Monounsaturated fat	-
Trans fat	0 g
Fiber	2.4 g
Protein	8.24 g
Sugars	7.06 g
Cholestrol	0.0 mg
Sodium [Na]	388.0 mg
Salt	0.98552 g
Magnesium [Mg]	-
Manganese [Mn]	-
Potassium [K]	-
Folate	-
Iron [Fe]	3.18 mg
Vitamin A	0.0 µg
Vitamin C	0.0 mg
Vitamin K	0.0 mg
Vitamin E	-
Vitamin B12	-
Vitamin B6	-
Vitamin D	-
Vitamin D (IU)	-
Vitamin B3 [Niacin]	-
Vitamin B1 [Thiamin]	-
Phosphorus [P]	-
Zinc [Zn]	-
Calcium [Ca]	118.0 mg
Caffine	-

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredient list: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, pumpkin, contains 2% or less of: wheat gluten, maltodextrin, salt, cinnamon, yeast, corn flour, ginger po E375 - Nicotinic acid,E101 - Riboflavin