Nutritional value and calories in [Western Family] Beef Stew.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 93 kcal
Carbohydrates 8.05 g
Total fat 4.66 g
Saturated fat 2.12 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 0.8 g
Protein 4.24 g
Sugars 1.27 g
Cholestrol 13.0 mg
Sodium [Na] 419.0 mg
Salt 1.06426 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.46 mg
Vitamin A 127.2 µg
Vitamin C 0.5 mg
Vitamin K 0.5 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 8.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Water, beef, potatoes, carrots, beef fat, contains 2% or less of modified cornstrach, textured vegetable protein (soy flour, caramel color), corn flour, salt, tomato paste, potato starch, beef stock, caramel color, flavoring, sugar, disodium inosinate and disodium guanylate. E150a - Plain caramel,E627 - Disodium guanylate

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