Nutritional value and calories in Whole Cornish Hen.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 196 kcal |
Carbohydrates | 0.00 g |
Total fat | 14.29 g |
Saturated fat | 4.020 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | - |
Fiber | - |
Protein | 16.96 g |
Sugars | - |
Cholestrol | 103 mg |
Sodium [Na] | 62 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 0.64 mg |
Vitamin A | 89 IU |
Vitamin C | - |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 18 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Perdue] Whole Cornish HenTotal calories, 1 serving 100 grams: 196 kcal |
Grilled Whole Cornish HenTotal calories, 1 serving 1/2 of Whole Cornish Hen: 173 kcal |
[Cornish Hen] Cornish Hen Breast (No Skin)Total calories, 1 serving 1 Breast: 120 kcal |
Cornish Game Hen whole with o skin rawTotal calories, 1 serving 1 Each: 277 kcal |
Cornish Game Hen whole with skin rawTotal calories, 1 serving 1 Each: 672 kcal |
Cornish Game Hen whole with skin roastedTotal calories, 1 serving 1 Each: 665 kcal |
Cornish Game Hen whole with o skin roastedTotal calories, 1 serving 1 Each: 294 kcal |
1/2 Cornish Hen - Cooked W/SkinTotal calories, 1 serving 1/2 cornish hen: 340 kcal |
1/2 Cornish Hen - Cooked with SkinTotal calories, 1 serving 1/2 cornish hen: 340 kcal |