Nutritional value and calories in [Whole Foods Market, Zaika Flavours Of India Inc.] Spicy Harissa Salmon Salad.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 159 kcal |
Carbohydrates | 22.03 g |
Total fat | 5.73 g |
Saturated fat | 0.66 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 3.5 g |
Protein | 5.29 g |
Sugars | 8.81 g |
Cholestrol | 9.0 mg |
Sodium [Na] | 278.0 mg |
Salt | 0.70612 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 1.59 mg |
Vitamin A | 792.9 µg |
Vitamin C | 7.9 mg |
Vitamin K | 7.9 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 44.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Harissa salmon salad: mesclun, spinach, chickpeas (chickpeas, water, salt), salmon, apricots, carrots, couscous, lemon juice, pistachio, non-gmo expeller pressed canola oil, garlic, salt, pepper, paprika, cumin, lemon zest, turmeric. spicy harissa: tapioc E330 - Citric acid,E100 - Curcumin |