Nutritional value and calories in [Wholey] Tilapia Fillets.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 88 kcal
Carbohydrates 0 g
Total fat 2.21 g
Saturated fat 0.88 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 0 g
Protein 17.7 g
Sugars 0 g
Cholestrol 35.0 mg
Sodium [Na] 66.0 mg
Salt 0.16764 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.32 mg
Vitamin A 0.0 µg
Vitamin C 1.1 mg
Vitamin K 1.1 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Tilapia fillets, carbon monoxide (to retain natural color). E500ii - Sodium hydrogen carbonate,E127 - Erythrosine,E133 - Brilliant blue FCF

People also viewed calories for:

[Wholey] Beer Battered Tilapia Fillets

Total calories, 1 serving 1 fillet: 183 kcal

Wholey Tilapia Pineapple Chili Tomato

Total calories, 1 serving 8 oz: 230 kcal

Wholey, Tilapia Fillets

Total calories, 1 serving 100 grams: 88 kcal

[Wholey] Tilapia Fillets Frozen

Total calories, 1 serving 4 oz. raw (110g): 100 kcal

[Walmart Stores] Tilapia Fillets

Total calories, 1 serving 100 grams: 88 kcal

[Ocean Chef] Tilapia Fillets

Total calories, 1 serving 100 grams: 88 kcal

[Fishin' Company] Fishin, Tilapia Fillets

Total calories, 1 serving 100 grams: 88 kcal

[Wholey] Beer Battered Tilapia

Total calories, 1 serving 4 oz: 240 kcal

[Supervalu Inc.] Seafood Artic Shores Company, Tilapia Fillets

Total calories, 1 serving 100 grams: 88 kcal