Nutritional value and calories in [Wild Harvest] Whole Grain Bread.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 256 kcal
Carbohydrates 44.19 g
Total fat 5.81 g
Saturated fat 0 g
Polyunsaturated fat 1.16 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 7 g
Protein 11.63 g
Sugars 6.98 g
Cholestrol 0.0 mg
Sodium [Na] 326.0 mg
Salt 0.82804 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 2.51 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 47.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Whole wheat flour, water, cut oats, oat fiber, sesame seeds, sunflower seeds, flaxseed, wheat bran, wheat gluten, honey, brown sugar, contains 2% or less of the following: yeast, soybean oil, cultured wheat flour, salt, flaked wheat, yellow corn flour, wh E410 - Locust bean gum

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