Nutritional value and calories in [Wilkins Rogers Mills] Old Fashioned Stone Ground Yellow Corn Meal.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 367 kcal |
Carbohydrates | 76.67 g |
Total fat | 3.33 g |
Saturated fat | - |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 6.7 g |
Protein | 6.67 g |
Sugars | 1.67 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 0.0 mg |
Salt | 0 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 2.4 mg |
Vitamin A | - |
Vitamin C | - |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | - |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Stone ground yellow corn meal, niacin, iron, thiamine mononitrate, riboflavin, folic acid. E375 - Nicotinic acid,E101 - Riboflavin |
People also viewed calories for:
[Wilkins Rogers Mills] Old Fashioned Stone Ground White Corn MealTotal calories, 1 serving 100 grams: 367 kcal |
[Wilkins Rogers Mills] Enriched Stone Ground White Corn MealTotal calories, 1 serving 100 grams: 367 kcal |
[Wilkins Rogers Mills] Enriched Stone Ground Self-Rising White Corn Meal MixTotal calories, 1 serving 100 grams: 367 kcal |
Old Fashioned Stone Ground Yellow Corn MealTotal calories, 1 serving 100 grams: 367 kcal |
[Wilkins Rogers Mills] Enriched-Bleached Self-Rising FlourTotal calories, 1 serving 100 grams: 333 kcal |
[Indian Head] Old Fashioned Stone Ground Yellow Corm MealTotal calories, 1 serving 1/4 cup: 110 kcal |
Old Fashioned Stone Ground White Corn MealTotal calories, 1 serving 100 grams: 367 kcal |
[Continental Mills Inc.] Albers, Yellow Corn MealTotal calories, 1 serving 100 grams: 367 kcal |
[House-Autry Mills Inc] Stone Ground Dinner GritsTotal calories, 1 serving 100 grams: 368 kcal |