Nutritional value and calories in [Wilkins Rogers Mills] Old Fashioned Stone Ground Yellow Corn Meal.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 367 kcal
Carbohydrates 76.67 g
Total fat 3.33 g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 6.7 g
Protein 6.67 g
Sugars 1.67 g
Cholestrol 0.0 mg
Sodium [Na] 0.0 mg
Salt 0 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 2.4 mg
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Stone ground yellow corn meal, niacin, iron, thiamine mononitrate, riboflavin, folic acid. E375 - Nicotinic acid,E101 - Riboflavin

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