Nutritional value and calories in [Winco] Rolled Red Oats.
Serving Size: 1 of 0.25 cup (35g)
Nutrient | Value |
---|---|
Total calories | 158 kcal |
Carbohydrates | 33 g |
Total fat | 1 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 2 g |
Protein | 9 g |
Sugars | 0 g |
Cholestrol | 0 mg |
Sodium [Na] | 1 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 9% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Winco] Organic Rolled OatsTotal calories, 1 serving 1/3 cup: 100 kcal |
Bob's Red Mill Rolled OatsTotal calories, 1 serving 1/2 cup (40 g): 156 kcal |
[Winco Foods] Small Red BeansTotal calories, 1 serving 100 grams: 80 kcal |
[Winco Foods] Dark Red Kidney BeansTotal calories, 1 serving 100 grams: 96 kcal |
Bob's Red Mill Gluten Free Pure Traditional Rolled Oats 400gTotal calories, 1 serving 100g: 156 kcal |
[Bob's Red Mill, Bob's Red Mill Natural Foods Inc.] Rolled Oats Whole GrainTotal calories, 1 serving 100 grams: 390 kcal |
[Bob's red mill , Bob's Red Mill Natural Foods Inc.] Gluten free rolled oatsTotal calories, 1 serving 100 grams: 396 kcal |
[Bob's Red Mill, Bob's Red Mill Natural Foods] Quick Cooking Rolled OatsTotal calories, 1 serving 100 grams: 400 kcal |
[Bob's Red Mill, Bob's Red Mill Natural Foods Inc.] Rolled OatsTotal calories, 1 serving 100 grams: 390 kcal |