Nutritional value and calories in [Woolworths (Rsa)] Reduced Fat Hummus.

Serving Size: 1 of 100 g


Nutrient Value
Total calories 196 kcal
Carbohydrates 10 g
Total fat 12 g
Saturated fat 1 g
Polyunsaturated fat 5 g
Monounsaturated fat 6 g
Trans fat 0 g
Fiber 8 g
Protein 9 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 380 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Mediterranean Delicacies (Rsa)] Humus - Reduced Fat

Total calories, 1 serving 100 g: 145 kcal

[Woolworths (Rsa)] Spanish Chorizo Chunks 70g

Total calories, 1 serving 1 g: 4 kcal

[Woolworths FOOD RSA] Beech wood smoked Kassler Chops (South African Pork) ~85g per serving

Total calories, 1 serving 85 g: 147 kcal

[Woolworths] Reduced Fat Cheddar Cheese

Total calories, 1 serving 30 g: 88 kcal

[Woolworths South Africa] Reduced Fat Prawn Cocktail

Total calories, 1 serving 100 gram: 126 kcal

[woolworths] slimmers reduced fat cheddar

Total calories, 1 serving 30 gram: 88 kcal

[Woolworths] Reduced Fat Prawn Cocktail

Total calories, 1 serving 100 g: 125 kcal

[Woolworths] Reduced Fat Coconut Milk

Total calories, 1 serving 100 ml: 57 kcal

[Woolworths] Light Tasty Reduced Fat Cheddar Cheese

Total calories, 1 serving 25 g: 84 kcal