Nutritional value and calories in [World Cheese Co. Inc.] Haolam, Shredded Natural Cheese.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 357 kcal
Carbohydrates 0 g
Total fat 28.57 g
Saturated fat 17.86 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 0 g
Protein 21.43 g
Sugars 0 g
Cholestrol 89.0 mg
Sodium [Na] 679.0 mg
Salt 1.72466 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.0 mg
Vitamin A 321.3 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 714.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose to prevent caking. E331 - Sodium citrates,E200 - Sorbic acid

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