Nutritional value and calories in Yellow Popcorn and 1/16 Cup Oil.

Serving Size: 1 of 2 tbs uncooked


Nutrient Value
Total calories 230 kcal
Carbohydrates 22 g
Total fat 16 g
Saturated fat 2 g
Polyunsaturated fat 9 g
Monounsaturated fat 3 g
Trans fat 0 g
Fiber 5 g
Protein 3 g
Sugars 1 g
Cholestrol 0 mg
Sodium [Na] 0 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 4%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Kroger Yellow Popcorn Dry] Kroger Yellow Popcorn Dry

Total calories, 1 serving 30 gr or 1/3 cup: 110 kcal

[Valley Popcorn] Yellow Popcorn Tender Medium Kernels

Total calories, 1 serving 100 grams: 438 kcal

Pop Weaver Light Butter Popcorn Made With Canola Oil

Total calories, 1 serving 1 bag: 230 kcal

[Preferred Popcorn Llc.] Microwave Popcorn

Total calories, 1 serving 100 grams: 515 kcal

[Mike's Popcorn Llc] Mike's Popcorn, Butter Popcorn, Butter

Total calories, 1 serving 100 grams: 581 kcal

[Preferred Popcorn Llc.] Kentucky Proud Popcorn, Microwave Popcorn, Cheese

Total calories, 1 serving 100 grams: 545 kcal

[Palo Foods Inc.] Palo Popcorn, Flavored Popcorn, Bacon-Jalapeno Cheddar Cheese

Total calories, 1 serving 100 grams: 536 kcal

[My Dry Popped Popcorn] Dry Yellow Popcorn

Total calories, 1 serving 1/3 cup unpopped/microwaved: 173 kcal

[Popcorn Express] Yellow Cheddar Popcorn

Total calories, 1 serving 1 Cup: 58 kcal