Nutritional value and calories in Yellow Rice With Seasoning, Dry Packet Mix, Unprepared.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 343 kcal
Carbohydrates 74.68 g
Total fat 1.75 g
Saturated fat 0.000 g
Polyunsaturated fat 0.833 g
Monounsaturated fat 0.430 g
Trans fat -
Fiber 1.8 g
Protein 7.02 g
Sugars 1.75 g
Cholestrol 0 mg
Sodium [Na] 1316 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 801 mg
Folate -
Iron [Fe] 2.53 mg
Vitamin A 175 IU
Vitamin C 0.0 mg
Vitamin K 0.6 µg
Vitamin E 0.25 mg
Vitamin B12 0.00 µg
Vitamin B6 0.580 mg
Vitamin D 0 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 3.509 mg
Vitamin B1 [Thiamin] 0.395 mg
Phosphorus [P] 174 mg
Zinc [Zn] 1.21 mg
Calcium [Ca] 35 mg
Caffine 0 mg

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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