Nutritional value and calories in Young's Gastro South Indian Fish Curry 360g.

Serving Size: 1 of 100g microwaved


Nutrient Value
Total calories 109 kcal
Carbohydrates 12.1g
Total fat 4.2g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 5.4g
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Youngs] South Indian Fish Curry

Total calories, 1 serving 1 box: 389 kcal

Mini Nom Nom's South Indian Fish Thali Keralan Fish Curry 400g

Total calories, 1 serving 100g: 143 kcal

Mini Nom Nom's South Indian Tiny Thali Keralan Fish Curry 250g

Total calories, 1 serving 100g: 145 kcal

Young's Gastro Gratin Dauphinoise Fish Pie 700g

Total calories, 1 serving 100g: 136 kcal

Young's Gastro Cod Loins In Lemon & Herb Sauce x2 270g

Total calories, 1 serving 100g oven baked contains: 93 kcal

Young's Gastro 2 Garlic & Herb Dusted Plaice Fillets

Total calories, 1 serving 100g oven baked contains: 190 kcal

Birds Eye South Indian Chicken Curry 350g

Total calories, 1 serving 100g (as sold): 132 kcal

The City Kitchen South Indian Chicken Curry 385g

Total calories, 1 serving 100g: 135 kcal

[South Indian Food] Fish Head Curry

Total calories, 1 serving 1 fish head with gravy weighing 1: 1183 kcal