Nutritional value and calories in [Zatarains] Dirty Rice With Ground Beef.

Serving Size: 1 of 1 cup


Nutrient Value
Total calories 257 kcal
Carbohydrates 29 g
Total fat 9 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 1 g
Protein 16 g
Sugars 0 g
Cholestrol 46 mg
Sodium [Na] 525 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Zatarain's] Dirty Rice With Jennie O Ground Turkey

Total calories, 1 serving 1 cup: 271 kcal

[Zatarain's] Dirty Rice (Reduced Sodium)w/ Ground Turkey

Total calories, 1 serving 1 cup prepared: 237 kcal

[Zatarains] Big Easy Rice 'dirty Rice'

Total calories, 1 serving 1 cup: 240 kcal

Zatarain\'S, Dirty Rice With Beef &Amp; Pork

Total calories, 1 serving 100 grams: 152 kcal

[Zatarain's] Dirty Rice With Johnsonville Polish Kielbasa

Total calories, 1 serving 1 Cup Cooked: 393 kcal

Zatarain\'S, Dirty Rice With Cheese

Total calories, 1 serving 100 grams: 395 kcal

[Zatarain's] Dirty Rice With Cheese

Total calories, 1 serving 1 cup prepared: 220 kcal

[Zatarain's Frozen Dirty Rice With Beef and Pork] Frozen Dinner

Total calories, 1 serving 1 bowl: 490 kcal

[Zatarain's] Dirty Rice With John Morrell Polish Sausage

Total calories, 1 serving 1 cup: 220 kcal